I-Dopamine ithetha ukuziva uchulumancile okanye wonwabile kakhulu. Ukukhempisha kusenza sikwazi ukuba ne-dopamine ngokukhawuleza kubomi bethu obukhawulezayo.
Ixesha lokukhempisha lifikile kwaye ukukhetha izixhobo ezifanelekileyo zokukhempisha kubalulekile kubantu abathanda ukuphuma ngaphandle. Isitulo senja saselwandle esisandula ukuqaliswa iDopamine esisezantsi esingasemva eAreffa sesona sikhetho silungileyo. Makhe sihlolisise ukudibana kwedopamine kunye nendalo kunye size sifumane ulonwabo olukhulu lokukhempisha ngaphandle.
#1
Umbala opinki wentyatyambo umele ukuthamba nothando, ngaphandle kokuthamba kwentwasahlobo.
#2
I-Sunshine Yellow igcwele amandla novuyo, kwaye ibonakala izisa ukukhanya namandla angapheliyo kubantu abahlala ekhempini.
#3
I-mint green: Intsha kwaye imnandi, njengencasa epholileyo ye-mint ehlotyeni, izisa ukuphumla ebantwini.
#4
Iintyatyambo eziluhlaza: Zigcwele amandla, zikhupha umoya wobomi, njengobomi obutsha bomhlaba, zizele lithemba namandla.
#5
Isibhakabhaka esikhanyayo siluhlaza okwesibhakabhaka njengesibhakabhaka, sinika abantu uluvo lokuzola noxolo.
#6
Ikhaphetshu emfusa idala umoya ongaqondakaliyo nonzulu, ngokungathi ithutha abantu abakhempisha baye kwelinye ilizwe.
iinkcukacha ezithe vetshe
Uyilo lwe-Ergonomic
Umqolo wesitulo uhambelana negophe lesinqe, nto leyo eyenza ukuba sibe mnandi kwaye singabi namiqathango, nto leyo ekuvumela ukuba uhlale ixesha elide ungadinwa, kwaye ukwazi ukuzolula ngokwendalo.
Ilaphu lesihlalo le-1680D esiliphuhlisileyo
Ikhawuleza kakhulu ngemibala, ayigugi, ayikrazuki, iyaphefumla kwaye ilungele ulusu.
Izixhobo zentsimbi engagqwali ezingama-304
Siyipolisha ngononophelo into nganye yesixhobo ukuze singagqwali kwaye sigcine uzinzo olusebenzayo.
I-teak yaseBurma esemgangathweni ophezulu
Yenziwe ngeenkuni, ayiguquguquki lula, ayilungelwa zizinambuzane kwaye ayingenwa ngumkhuhlane, kwaye umbala womthi uya kuba mhle ngakumbi ngokuhamba kwexesha.
Umsebenzi wokugcina ibhegi yomnatha wongeziweyo
Ingasetyenziselwa ukugcina iifowuni eziphathwayo, iimagazini, ukuxhoma izibane ezincinci kunye nezinye izinto ezincinci ukwandisa ukusebenza kwayo.
Ukukhetha isitulo se-Areffa dopamine esisezantsi sokujikeleza akuyi kuphakamisa nje kuphela ukukhempisha ngaphandle kube ngamava amnandi, kodwa kuya kukuvumela ukuba uzive ngokwenene intuthuzelo nolonwabo oluziswa kukudibana kombala nendalo. Landela imibala enikwe yindalo, uqonde ubuhle bendalo, ulungiselele izixhobo zakho zangaphandle ngononophelo, kwaye wonwabele uhambo olugqibeleleyo.
Ukukhempisha akupheleli nje ekubeni ngamava, kodwa kukwaluhambo oluphilisayo oluya ekulangazeleleni nasekuvuyeni kwendalo. Izixhobo zethu zokukhempisha zenzelwe ukongeza umnqweno wokufezekisa kunye noncumo olunelisekileyo ebusweni bakho ngelixa ukhempisha, usazi ukuba uncumo ngalunye olunelisekileyo luvela kwiimveliso eziqinisekisiweyo ezinciphisa amaxhala akho kuhambo lwakho oluya kwindalo. . Yile nkolelo esishukumisela ukuba siqhubeke nokuvelisa izinto ezintsha nokwenza izixhobo zokukhempisha ezingakumbi, ezikuvumela ukuba wonwabele ngokupheleleyo izipho zendalo.
Ixesha leposi: Feb-29-2024
